Why I Love What I Do!

Today i worked with two incredible ladies (who happen to be sisters). What they wanted to achieve from the sessions was totally different. The first one wanted to achieve more sleep as she...

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Aromatouch Massage

Most individuals encounter factors in daily life, that have negative effects on their overall health and wellbeing. These negative disturbances cause an imbalance in homeostasis, the natural balance of body systems and...

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Quit Cigarettes – SPECIAL OFFER

I'm wanting to work with 10 special people to be part of a clinical trial in the new Quit Cigarettes Program. This program has been developing over 8 years and I now...

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Teach Your Child the Fourth “R” – Resiliance!!!

Calm & Confident Kids Workshop

Lisa Tassell and Di West have joined forces to bring parents this uplifting and empowering workshop that is designed to assist their children to have “emotional...

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16 Ways to Avoid Cancer from Smoking

Regardless of how many cigarettes a day you smoke you ARE increasing your risks of many cancers. Of course the odds may be low, but why take the risk when you can...

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Joe Cocker and Cigarettes

I found this information pretty interesting when I read it in the paper today. Of course, the information is not the same for everybody and there will be exceptions to the rule,...

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Hypnotherapy for Fears & Phobias

How is Hypnotherapy different to other therapies? Hypnotherapy is a brief strategic therapy – one that is aimed specifically at finding a resolution to your problem, fear or phobia as quickly, safely and...

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Virtual (hypnotic) Gastric Banding

Gastric band surgery is very much in the media at the moment. A recent UK television programme on Channel 5 on Wednesday (16 October 2013) highlighted some extreme cases where weight...

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Bad Memories Can Be Soothed by Dreaming

Research finds that dreams may help consolidate and soothe troubled memories and experiences. Sleep helps us consolidate our memories! Sleep also helps us learn! During REM (rapid eye movement)sleep, which is the dreaming...

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What to do when you feel down!

Cognitive Behavioural Therapy (CBT) is a psychological treatment that may be used to modify a person’s dysfunctional feelings and convert them into positive emotions in order to have a healthy mental state....

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Recent Blog Posts

Emotional Baggage! What is it? Do you have it?

    The concept of a Trapped Emotion can be strange if you've never heard of it before, especially if you're not familiar with energy work. But I think the...

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Champix Yes or No?

Many of my quit cigarettes clients have tried Champix and have had terrible side affects and STILL haven't quit cigarettes. Please be aware of what this powerful...

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Di West Mindcoach

PO Box 940, Cottesloe, WA 6911, Australia

In Australia: 0403 840 970
Outside Australia: +61 403 840 970
Skype : diwest7
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